5.25.2015

guacamole white bean dip




Lately I just can't get enough avocados! I recently discovered the joy that is avocado toast, and I'm obsessed. My kids don't really like avocados, which means that I get to enjoy the abundance of avocados I've been buying without two little people asking me for bites and stealing food off my plate. Sweet! I found myself with an abundance of avocados this week and whipped up this delicious guacamole white bean dip in less than five minutes. It is so incredibly easy to make and delicious too! It uses just a few very simple ingredients, plus it's gluten free, dairy free, and vegan!


I don't usually eat gluten free, but my little sister has a gluten sensitivity and at times it has been a little challenging coming up with yummy party food that we can all enjoy. I was offered some Breton Gluten Free Black Bean with Onion and Garlic crackers to try, and they were the perfect complement to this delicious dip!


I love that they are made with beans as the main ingredient, and each serving provides 2 grams of fiber and 2 grams of protein. They are also certified gluten free by the National Foundation for Celiac Awareness Gluten Free Certification Program. The best part about them is that they taste great! This guacamole white bean dip with Breton Gluten Free Black Bean crackers is definitely going to be on the menu for our next family party!

Guacamole White Bean Dip

1 (14 ounce) can of great northern beans, rinsed and drained
1 large ripe avocado
2 teaspoons fresh lemon juice
2 tablespoons olive oil
1 tablespoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1 small ripe tomato, diced
chopped cilantro or parsley, for garnish (optional)
Breton gluten free crackers, for serving

Add the beans, avocado, lemon juice, olive oil, garlic, salt, and pepper to a food processor or blender and blend until smooth and creamy. Add additional olive oil as needed to reach a smooth consistency. Top with diced tomatoes and cilantro (if desired). Serve with Breton gluten free crackers and enjoy!

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
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